{"product_id":"sesame-seed","title":"Natural Sesame Seeds (100gm)-- High in Calcium, Protein \u0026 Healthy Fats - Perfect for Baking \u0026 Bone Health Support","description":"\u003cp data-start=\"372\" data-end=\"931\" class=\"\"\u003eNatural sesame seeds are a time-honored superfood, packed with essential nutrients, plant-based protein, and healthy fats. These small but mighty seeds have been celebrated in cuisines across the globe for their rich nutty flavor and their exceptional health benefits. Ideal for baking, cooking, and raw consumption, sesame seeds are an essential part of a wholesome, balanced diet. Sourced with care, these seeds are unpolished, non-GMO, and free from additives, making them the perfect choice for health-conscious individuals and culinary enthusiasts alike.\u003c\/p\u003e\n\u003ch3 data-start=\"933\" data-end=\"997\" class=\"\"\u003ePowerhouse of Plant-Based Calcium for Strong Bones and Teeth\u003c\/h3\u003e\n\u003cp data-start=\"999\" data-end=\"1447\" class=\"\"\u003eWhen it comes to bone health, \u003cstrong data-start=\"1029\" data-end=\"1069\"\u003enatural sesame seeds high in calcium\u003c\/strong\u003e stand out as one of the best plant-based sources. A rich source of bioavailable calcium, they support bone density and strength, making them an ideal addition to diets focused on \u003cstrong data-start=\"1249\" data-end=\"1276\"\u003eosteoporosis prevention\u003c\/strong\u003e, \u003cstrong data-start=\"1278\" data-end=\"1293\"\u003ebone repair\u003c\/strong\u003e, and \u003cstrong data-start=\"1299\" data-end=\"1326\"\u003eoverall skeletal health\u003c\/strong\u003e. Just a spoonful of sesame seeds daily can contribute significantly to your \u003cstrong data-start=\"1403\" data-end=\"1421\"\u003ecalcium intake\u003c\/strong\u003e without relying on dairy.\u003c\/p\u003e\n\u003cp data-start=\"1449\" data-end=\"1782\" class=\"\"\u003eWhether you're vegan, lactose intolerant, or simply looking to diversify your diet, \u003cstrong data-start=\"1533\" data-end=\"1562\"\u003ecalcium-rich sesame seeds\u003c\/strong\u003e are a natural and effective way to ensure your body gets the bone-building minerals it needs. Add them to smoothies, cereals, or use them as a garnish on salads and roasted vegetables to make every meal more nutritious.\u003c\/p\u003e\n\u003ch3 data-start=\"1784\" data-end=\"1839\" class=\"\"\u003eComplete Plant Protein for Muscle Repair and Energy\u003c\/h3\u003e\n\u003cp data-start=\"1841\" data-end=\"2237\" class=\"\"\u003e\u003cstrong data-start=\"1841\" data-end=\"1873\"\u003eSesame seeds high in protein\u003c\/strong\u003e provide a complete profile of amino acids, making them a powerful plant-based protein source. Ideal for vegetarians, vegans, athletes, and anyone seeking more protein from natural foods, they aid in \u003cstrong data-start=\"2073\" data-end=\"2092\"\u003emuscle recovery\u003c\/strong\u003e, \u003cstrong data-start=\"2094\" data-end=\"2115\"\u003eenergy production\u003c\/strong\u003e, and \u003cstrong data-start=\"2121\" data-end=\"2142\"\u003ecell regeneration\u003c\/strong\u003e. They’re an easy way to \u003cstrong data-start=\"2167\" data-end=\"2194\"\u003eincrease protein intake\u003c\/strong\u003e without artificial powders or supplements.\u003c\/p\u003e\n\u003cp data-start=\"2239\" data-end=\"2549\" class=\"\"\u003eSprinkle toasted sesame seeds over your morning porridge, blend them into protein balls, or use them in homemade granola bars to enjoy their energizing benefits throughout the day. Their subtle crunch and nutty flavor pair well with both sweet and savory recipes, making them a go-to \u003cstrong data-start=\"2523\" data-end=\"2548\"\u003enatural protein snack\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"2551\" data-end=\"2613\" class=\"\"\u003ePacked with Healthy Fats and Cholesterol-Lowering Benefits\u003c\/h3\u003e\n\u003cp data-start=\"2615\" data-end=\"3003\" class=\"\"\u003eLoaded with \u003cstrong data-start=\"2627\" data-end=\"2649\"\u003eheart-healthy fats\u003c\/strong\u003e, especially \u003cstrong data-start=\"2662\" data-end=\"2713\"\u003epolyunsaturated and monounsaturated fatty acids\u003c\/strong\u003e, sesame seeds support cardiovascular health by improving cholesterol levels and reducing inflammation. The presence of \u003cstrong data-start=\"2833\" data-end=\"2858\"\u003esesamin and sesamolin\u003c\/strong\u003e—unique lignans found only in sesame—helps lower \u003cstrong data-start=\"2907\" data-end=\"2930\"\u003ebad LDL cholesterol\u003c\/strong\u003e, improve lipid profiles, and protect the arteries from oxidative stress.\u003c\/p\u003e\n\u003cp data-start=\"3005\" data-end=\"3283\" class=\"\"\u003eRegular consumption of \u003cstrong data-start=\"3028\" data-end=\"3061\"\u003esesame seeds for heart health\u003c\/strong\u003e helps maintain optimal blood pressure and circulation, supporting a healthy cardiovascular system. They’re also a source of \u003cstrong data-start=\"3186\" data-end=\"3209\"\u003eomega-6 fatty acids\u003c\/strong\u003e, which are vital for brain health, hormone production, and skin function.\u003c\/p\u003e\n\u003ch3 data-start=\"3285\" data-end=\"3349\" class=\"\"\u003eAntioxidant-Rich and Mineral-Dense for Immunity and Vitality\u003c\/h3\u003e\n\u003cp data-start=\"3351\" data-end=\"3747\" class=\"\"\u003eThese tiny seeds pack a powerful punch of essential vitamins and minerals including \u003cstrong data-start=\"3435\" data-end=\"3443\"\u003eiron\u003c\/strong\u003e, \u003cstrong data-start=\"3445\" data-end=\"3458\"\u003emagnesium\u003c\/strong\u003e, \u003cstrong data-start=\"3460\" data-end=\"3468\"\u003ezinc\u003c\/strong\u003e, \u003cstrong data-start=\"3470\" data-end=\"3484\"\u003ephosphorus\u003c\/strong\u003e, \u003cstrong data-start=\"3486\" data-end=\"3496\"\u003ecopper\u003c\/strong\u003e, and \u003cstrong data-start=\"3502\" data-end=\"3516\"\u003evitamin B6\u003c\/strong\u003e. These nutrients are vital for \u003cstrong data-start=\"3548\" data-end=\"3577\"\u003ered blood cell production\u003c\/strong\u003e, \u003cstrong data-start=\"3579\" data-end=\"3597\"\u003eimmune support\u003c\/strong\u003e, \u003cstrong data-start=\"3599\" data-end=\"3620\"\u003eenergy metabolism\u003c\/strong\u003e, and \u003cstrong data-start=\"3626\" data-end=\"3644\"\u003enerve function\u003c\/strong\u003e. \u003cstrong data-start=\"3646\" data-end=\"3687\"\u003eNatural sesame seeds rich in minerals\u003c\/strong\u003e help keep fatigue at bay and improve overall body function.\u003c\/p\u003e\n\u003cp data-start=\"3749\" data-end=\"4043\" class=\"\"\u003eWith strong antioxidant properties, sesame seeds help neutralize free radicals, reduce oxidative stress, and support cellular health. These benefits make them one of the best \u003cstrong data-start=\"3924\" data-end=\"3959\"\u003enatural superfoods for immunity\u003c\/strong\u003e, helping to defend the body against environmental stressors and seasonal illnesses.\u003c\/p\u003e\n\u003ch3 data-start=\"4045\" data-end=\"4090\" class=\"\"\u003ePerfect for Baking, Cooking, and Snacking\u003c\/h3\u003e\n\u003cp data-start=\"4092\" data-end=\"4357\" class=\"\"\u003e\u003cstrong data-start=\"4092\" data-end=\"4119\"\u003eSesame seeds for baking\u003c\/strong\u003e are widely used in a variety of recipes. They are commonly found in \u003cstrong data-start=\"4188\" data-end=\"4204\"\u003ebread crusts\u003c\/strong\u003e, \u003cstrong data-start=\"4206\" data-end=\"4217\"\u003ecookies\u003c\/strong\u003e, \u003cstrong data-start=\"4219\" data-end=\"4231\"\u003ecrackers\u003c\/strong\u003e, \u003cstrong data-start=\"4233\" data-end=\"4243\"\u003ebagels\u003c\/strong\u003e, and \u003cstrong data-start=\"4249\" data-end=\"4265\"\u003eenergy bites\u003c\/strong\u003e. Their delightful crunch and toasty flavor elevate baked goods with both taste and texture.\u003c\/p\u003e\n\u003cp data-start=\"4359\" data-end=\"4728\" class=\"\"\u003e\u003cstrong data-start=\"4359\" data-end=\"4383\"\u003eRoasted sesame seeds\u003c\/strong\u003e can be used to top stir-fries, sushi rolls, rice dishes, and noodles. Their warm flavor also pairs beautifully in \u003cstrong data-start=\"4498\" data-end=\"4517\"\u003ehomemade tahini\u003c\/strong\u003e, \u003cstrong data-start=\"4519\" data-end=\"4527\"\u003edips\u003c\/strong\u003e, \u003cstrong data-start=\"4529\" data-end=\"4541\"\u003edressing\u003c\/strong\u003e, and \u003cstrong data-start=\"4547\" data-end=\"4565\"\u003ehummus recipes\u003c\/strong\u003e. Whether you’re making traditional Indian sweets like \u003cstrong data-start=\"4620\" data-end=\"4634\"\u003etil ladoos\u003c\/strong\u003e, \u003cstrong data-start=\"4636\" data-end=\"4646\"\u003echikki\u003c\/strong\u003e, or \u003cstrong data-start=\"4651\" data-end=\"4660\"\u003ehalwa\u003c\/strong\u003e, or going global with sesame-crusted tofu, the options are endless.\u003c\/p\u003e\n\u003cp data-start=\"4730\" data-end=\"4874\" class=\"\"\u003eTheir long shelf life and nutritional density also make sesame seeds a great \u003cstrong data-start=\"4807\" data-end=\"4834\"\u003eemergency pantry staple\u003c\/strong\u003e or a \u003cstrong data-start=\"4840\" data-end=\"4873\"\u003etravel-friendly snack topping\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"4876\" data-end=\"4934\" class=\"\"\u003eNatural Aid for Weight Management and Digestive Health\u003c\/h3\u003e\n\u003cp data-start=\"4936\" data-end=\"5275\" class=\"\"\u003e\u003cstrong data-start=\"4936\" data-end=\"4963\"\u003eHigh-fiber sesame seeds\u003c\/strong\u003e are excellent for \u003cstrong data-start=\"4982\" data-end=\"4995\"\u003edigestion\u003c\/strong\u003e and \u003cstrong data-start=\"5000\" data-end=\"5021\"\u003eweight management\u003c\/strong\u003e. The combination of insoluble and soluble fiber aids in regular bowel movements, reduces bloating, and supports a healthy gut microbiome. Fiber also helps you feel fuller for longer, making these seeds a great component of any \u003cstrong data-start=\"5249\" data-end=\"5274\"\u003eweight loss diet plan\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5277\" data-end=\"5547\" class=\"\"\u003eIncorporating \u003cstrong data-start=\"5291\" data-end=\"5320\"\u003esesame seeds in meal prep\u003c\/strong\u003e can reduce overeating by keeping you satiated, making it easier to manage portion sizes and reduce unhealthy snacking. Simply add them to salads, smoothie bowls, or energy balls to naturally boost satiety and nutrient density.\u003c\/p\u003e\n\u003ch3 data-start=\"5549\" data-end=\"5597\" class=\"\"\u003eSupports Hormonal Balance and Women's Health\u003c\/h3\u003e\n\u003cp data-start=\"5599\" data-end=\"5976\" class=\"\"\u003e\u003cstrong data-start=\"5599\" data-end=\"5636\"\u003eSesame seeds for hormonal balance\u003c\/strong\u003e are especially beneficial for women. Lignans in sesame mimic estrogen in the body, which can help balance hormone levels naturally—especially during \u003cstrong data-start=\"5786\" data-end=\"5799\"\u003emenopause\u003c\/strong\u003e and \u003cstrong data-start=\"5804\" data-end=\"5811\"\u003ePMS\u003c\/strong\u003e. They can also contribute to \u003cstrong data-start=\"5841\" data-end=\"5866\"\u003ereproductive wellness\u003c\/strong\u003e, support \u003cstrong data-start=\"5876\" data-end=\"5889\"\u003elactation\u003c\/strong\u003e, and regulate \u003cstrong data-start=\"5904\" data-end=\"5924\"\u003emenstrual cycles\u003c\/strong\u003e when consumed regularly as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"5978\" data-end=\"6173\" class=\"\"\u003eTheir nutrient-rich composition makes them ideal for women at all stages of life, whether you're planning a pregnancy, navigating hormonal shifts, or simply looking to support long-term wellness.\u003c\/p\u003e\n\u003ch3 data-start=\"6175\" data-end=\"6216\" class=\"\"\u003e100% Pure, Natural, and Chemical-Free\u003c\/h3\u003e\n\u003cp data-start=\"6218\" data-end=\"6560\" class=\"\"\u003eOur sesame seeds are sourced from trusted farms that follow ethical and sustainable farming practices. These \u003cstrong data-start=\"6327\" data-end=\"6351\"\u003enon-GMO sesame seeds\u003c\/strong\u003e are grown without the use of synthetic fertilizers or pesticides. They are \u003cstrong data-start=\"6427\" data-end=\"6441\"\u003eunpolished\u003c\/strong\u003e, \u003cstrong data-start=\"6443\" data-end=\"6450\"\u003eraw\u003c\/strong\u003e, and \u003cstrong data-start=\"6456\" data-end=\"6479\"\u003efree from additives\u003c\/strong\u003e, ensuring you receive nothing but the purest, nutrient-rich seeds in every pack.\u003c\/p\u003e\n\u003cp data-start=\"6562\" data-end=\"6761\" class=\"\"\u003eCarefully cleaned and packed in hygienic conditions, they retain their natural freshness, flavor, and nutrition. Use them straight out of the pack or toast them lightly for a deeper aroma and crunch.\u003c\/p\u003e","brand":"Midiron","offers":[{"title":"Default Title","offer_id":45216947339395,"sku":"SP24SesameSeed100Gm-01","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/1012\/5443\/files\/1_4a36e013-7a97-40ee-b2c4-44a11736196e.jpg?v=1743247244","url":"https:\/\/giftoland.in\/products\/sesame-seed","provider":"Giftoland","version":"1.0","type":"link"}